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Exercising the Mind and the Body

I have never thought I'd like an audio book. I've listened to different audio Bible's from time to time and while I've liked doing that, I find myself letting my mind wander. Since it had been a while since I had tried listening to a book, I thought I'd give it another chance. I checked out an audio book from our library, downloaded it to my mp3 player and have been listening while working out.

I usually read a book while at the gym, but logistically that is not always easy to do. The book has to fit in the rack just right, I have to turn pages, I can't read when I jog, etc. So far the audio book has been a perfect fit. Plus I refuse to listen to it at home, so that gives me a little incentive to go work out. I think maybe I'm on to something.

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